Humor is the Best Medicine

There’s times when you have to laugh to keep from crying. You know those times. You’ve been there. Or when something so incredibly bizarre happens with your RAD kiddo that you just have to bust out laughing. Because yet again it’s something you never thought would happen. But humor is the best medicine sometimes to help us deal with those times when things aren’t so funny.

Particularly as we move into the holiday season where we might be adding even MORE dysfunction to our lives, we need to keep our funny bones active! You need to be able to “go with the flow” and able to throw off some of the craziness that happens during the course of your RAD kiddo day. Not everyone has the ability to retreat to their gorgeous spa bathroom while the nanny takes over the bedtime routine with the kids. So what other options are there? There’s humor.

Finding something funny in every day is a great exercise for your brain. When you smile you look better. Laughter works out your core muscles. There are so many reasons why daily humor is a good idea! And an even better idea is when you can laugh with your RAD kiddos. Trading jokes, watching a funny movie, anything to lighten the mood of a particularly stressful day is a great way to help everyone release the stress.

So as we get into the holiday season, remember to laugh. Remember to smile at your children. Find a humorous book to read. Go get a joke book from the library and keep it around to share jokes after dinner. Keeping this spirit of joy and humor which I know can be hard, will go a long way toward helping the entire family survive and thrive this holiday season.

Until next time,

Shannon