So many books, so little time. I have multiple topics I love to read about. But within those topics there are so many good books! I try to stay up on what’s current in Reactive Attachment Disorder but obviously self-care is also big on my list! And with August’s current prison stay, I’m now moving into looking for books to help me understand what to expect afterward. But what’s on my “to read” list is a constantly moving target!
In the area of books on RAD, there are not a lot of new books being published on the topic. The work being done on possibly changing the name is still under consideration so no one has published a full book on the subject. Nevertheless, there are some new books that have come out in the last few months. I haven’t read them so this isn’t a recommendation of any sort. But based on my research they look promising.
Reactive Attachment Disorder Books
- Reversing Reactive Attachment Disorder: Overcoming Cravings The Raw Vegan Plant-Based Detoxification & Regeneration Workbook for Healing Patients. Volume 3– I know the effect of food on RAD has always been a hot topic. When August was little it was food dyes and Dr. Feingold’s diet. This one uses what is now known about the benefits of a plant-based diet focused on RAD.
- Love Never Quits: Surviving and Thriving After Infertility, Adoption and Reactive Attachment Disorder– This is one family’s story of adopting a child from Guatemala who has RAD. After years of infertility they adopted one, then a second child and that one had RAD. She deals with her years of struggle with all these issues and the emotional roller coaster ride that it takes the family on. It sounds like the story of my life!
- My Self Healing Journal Surviving Reactive Attachment Disorder: Prompt Journal For Families Surviving RAD/Reactive Attachment Healing Journal/Reactive Attachment Diary– This is a self-published journal and each page includes a writing prompt to help you with getting out your feelings about life with a RAD kiddo. If you don’t have a great support group and need some place to vent your feelings, this may be a good option.
The other topic I keep an eye on is help for school. This one is harder because the issues tend to be more subject-specific or child-specific. But here are a few that looked interesting:
- Helping Children Manage Anxiety at School: A Guide for Parents and Educators in Supporting the Positive Mental Health of Children in Schools– Anxiety can infect so much of a child’s performance at school. And RAD kiddos who feel shame and have no control don’t have to look far for sources of anxiety. Add to that learning disabilities and they can have so many strikes against them. Managing anxiety can go a long way toward creating a successful school experience.
- Lessons from the Listening Lady: Adolescents & Anxiety A family guide to making the mind, body, spirit connection– This has the same goal as the previous book but it is specifically targeted toward adolescents.
- Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns– This one looked particularly interesting. August had a rough patch with bullying in late elementary school (when your name is also a month…) His quick temper and grandiose opinion of himself didn’t help him handle it well. I wish I would have had a way to better handle talking to him about dealing with it.
The last section is self-care and that is a monumental list that I could write about forever, but the easiest way to help with this is to recommend goodreads. If you’re not there, you should be! You can connect with friends and share what you’re reading, what you want to read and what you’ve read. You can look for what celebrities are reading! And you can browse by subject to get information on what the goodreads universe is reading to see what is recommended in about every genre. I’m not copping out but their self-help section is particularly good. And, of course, there’s an app for that!
I am sure there are many more you might be reading and I would love for you to share them! And as I get through these I will post reviews! I will also move these titles and more information over to the resources page for easier referencing!
Until next time,