Classes start here where I live on August 6th! And back in North Carolina the year round schools started the new year this week! Seems like we were just talking about how to survive the summer and it’s over. But it’s back to school already. And for many RAD kiddos it’s a cluster of anxiety-producing thoughts. It represents change and the unknown and new stressors which can all be triggers.
What can we as parents do to try and minimize the potential problems and make the new school year start as low stress as possible for both our RAD kiddos AND us? Here are some ideas based on my past experience with getting August back to school. I’ve also done some research to find some best practices out there to draw on which I think might help as well.
Meeting the Teacher – This isn’t the regular “meet the teacher/back to school night” that the whole school goes to. I will be talking about this in depth next week. But we figured out by third grade that for August, the right teacher personality made a HUGE difference in his success. So that by the move from fourth to fifth grade I was sitting down with the principal to discuss who August’s teacher would be and creating an avatar for his transition to middle school of the type of teacher that would be ideal for him. Not every teacher will “get” your child. It’s worth the extra effort to put in some pre-work to make sure the teacher is the right fit.
Start the Conversation Early – If you live here in the Midwest it’s already too late to be early! but if you’re an area that starts school after Labor Day, make that transition as slow and steady as possible. Let them get their heads around the idea that school is coming. They already know it and it may seem like the best move is not to invite the anxiety until it’s necessary. You know your child best; maybe it is. But the sooner they can start taking control of those feelings the better in my opinion.
And you can make it fun! Get out the calendar and start crossing off the dates! Plan special days for back-to-school shopping and make a bucket list of things to do before the big day! It will help with easing the tension and make back to school something to be excited about and not to dread.
Put as many decisions in your child’s hands as you can – Remember that our RAD kiddos are control freaks. And not much in their young lives are going to feel as out-of-control as the first day of school. So let them make decisions. What’s for lunch the first day? What to wear? What notebook colors to buy? What’s for dinner the night before? Bus or carpool? Anything that will make them feel they are in control of their environment will go a long way toward lessening the anxiety.
Here are some more tips from the American Association of Pediatrics which may freak you out but will help you think through all possible scenarios. Take a deep break; it’s a long list. Remember it’s designed to help!
I know with a lot of us, we don’t know how the day is going to go until the day gets here. One of the fun parts of reactive attachment disorder…the surprises! But hopefully these tips might help keep the surprises to a minimum.
Here’s to a fabulous start to the school year for you and your RAD kiddos!
Until Next Time,